First, here are today’s Roman Catholic Mass details for the United States (Ordinary Form):
- Day: Monday of the Fourteenth Week in Ordinary Time; Optional Memorial of Saint Maria Goretti, Virgin and Martyr[catholicculture]
- First Reading (ferial): Hosea 2:16–18, 21–22[ewtn]
- Responsorial Psalm: Psalm 145:2–9 (or 145:1–2, 8–11, 13–14 in some lectionaries)[ewtn]
- Gospel: Matthew 9:18–26 (weekday)[ewtn]
The examen is themed around the Memorial of Saint Maria Goretti and today’s overarching scriptural note of covenant love, mercy, and healing.
1. Reflection on today’s theme
Tonight, place yourself before the Lord who says through Hosea, “I will espouse you to me forever… in love and in mercy,” and who, in the Gospel, gently enters houses of grief and illness to raise the dead and heal the suffering. Let that covenant mercy be the backdrop as you remember your day in San Francisco: the commute, the tech-heavy work, the city’s brokenness, its beauty, and your own heart in the middle of it all.[ewtn]
Saint Maria Goretti allowed Christ’s mercy and purity to become stronger than hatred and fear, forgiving her attacker even as she was dying. Ask: Where today did I choose gentleness over irritation, purity of heart over cynicism, and forgiveness over quiet resentment—especially online and in my interior reactions?[facebook]
You might review:
- Times you noticed God’s tenderness: a kind exchange with family, a moment of beauty on the street, an answered prayer.
- Moments of “inner violence”: harsh judgments, lust, resentment, or indifference to people’s dignity—especially in digital spaces, headlines, or work frustrations.
- Places of grief or “death” today—worries about money, Church, family, or the city—where Jesus may have been quietly present, as in the house of the synagogue official’s dead daughter.[ewtn]
Gently name where you cooperated with grace and where you resisted it. Ask for the grace to share Maria Goretti’s courageous mercy and unwavering trust in Christ’s victory over sin and death.
2. Concrete practice for tomorrow (San Francisco)
Choose one small, specific way tomorrow to witness to covenant love, mercy, and purity in ordinary city life, in the spirit of Saint Maria Goretti:
- Practice of mercy: Intentionally forgive one concrete offense tomorrow—a cutting comment, an annoying email, a driver or commuter who frustrates you. Refuse to replay it, and pray, “Lord, bless this person,” each time it returns.
- Practice of purity of heart: Set a clear boundary with your screens: for one chosen hour (for example, during a commute or an evening block at home), avoid anything that treats people as objects—whether in entertainment, social media, or news. Offer that hour for young people in the Bay Area struggling with sexual exploitation and violence, asking Saint Maria Goretti’s intercession.[catholicculture]
- Practice of presence and healing: Seek out one person—at work, on transit, or at home—who seems burdened, rushed, or invisible. Give them your full attention for a few minutes, with a kind word or simple check‑in, as a small echo of Christ entering the sick girl’s house and the hemorrhaging woman’s pain.[ewtn]
At the end of tomorrow, you can revisit which of these you actually lived and how God met you in it.
3. Closing prayer
Lord Jesus, Bridegroom of the Church,
you promise to espouse us to yourself in love and mercy.
Tonight I bring you my whole day in San Francisco—its noise, its beauty, its sin, and its longing for you.[ewtn]
Through the prayers of Saint Maria Goretti,
purify my heart from resentment, impurity, and hardness.[facebook]
Teach me to forgive as she forgave,
to love with a courageous, sacrificial love,
and to trust that your mercy is stronger than any evil.
Heal what is wounded in me,
raise what is dead in my heart,
and tomorrow, let me be a quiet sign of your gentleness
in my family, my work, and my city.[ewtn]
Mother Mary, chaste and faithful,
and Saint Maria Goretti, virgin and martyr,
pray for me.
Amen.